Individual Psychotherapy

My therapeutic approach draws from psychodynamic, cultural contextual, transactional analysis, humanistic/existential, and cognitive-behavioral models. Being an integrative practitioner allows me to be emotionally attune and exploratory to clients who want a more dynamic and insight oriented approach and active in structured problem solving and skill development for clients who want a more short term or solution focused approached.

I aim to practice cultural humility, even with clients who share my core identities, and aim to make psychotherapy as inclusive as possible. I am deeply committed to providing culturally curious and sensitive treatment to every person or couple I work with and believe this is important for any type of psychotherapy to be effective. To learn more about starting therapy, please reference my individual therapy FAQs page.